A Step by Step Guide:

Live Streaming Yoga Classes

from the comfort of your own home

Support our studio and get unlimited access to our live online yoga classes and our library of on demand yoga classes and meditations by becoming an auto-pay monthly member!

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4.

Set up your mat somewhere cozy and stay in your pajamas if you please. We will keep the video and audio on your side turned off so you can enjoy privacy during your practice.  If you can't find a comfortable way to view the class on your screen, just make sure to turn up the volume so your teacher's voice alone can guide you through your practice.  You can use wireless headphones if you please and can take your practice outside on nice days if you're close enough to a wifi connection.

5.

Your link to join class will arrive 30 minutes before class begins.  Find the email from hello@fitgrid.com with the subject line 'Live-stream class link for (your class title).  This email will contain a one button link to join class.  This link that reads 'STREAM CLASS' will open zoom and your teacher will begin class when they are ready.

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You can unmute yourself if you want to say hello to your teacher before the practice begins.  Your teacher will mute everyone before they begin class to improve the sound quality.

I hope the detailed steps above are helpful and that after your first time joining us for live streaming yoga, you'll realize that it's a piece of cake! Give it a try and tap into gratitude for this unique opportunity to help you develop a regular home practice with the encouragement and guidance of our wonderful teachers. We will keep you updated day by day as we all patiently await the reopening of our physical yoga studio doors. 

It's important now more than ever to commit to your self care practices so you can turn inward and hear clearly how you can best support yourself, your local and global community during this pandemic.

We are all in this together.

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with gratitude, love and care,

Sarah & the OmCulture team 

Super hero masks come in all shapes and forms.

We want to honor those on the front lines during this pandemic and give them a much needed break to stretch, let go of stress and recharge with free yoga.

Healthcare workers and emergency first responders are on the front lines of the pandemic serving the sick, our grocery store workers are on the front lines providing food for the healthy, and childcare workers providing care for the parents holding these essential jobs are all putting themselves at risk for the greater good.

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 If you know someone who needs this support, please encourage them to reach out. Our studio no longer has physical borders. Let's spread the love and power of yoga far and wide to other states and countries to support our global wellbeing during this pandemic.

OmCulture offers free access to daily opportunities to unwind & heal with yoga to honor the resilient mind, body and spirit of those working hardest to serve our global community. Send an email to sarah@omculture.com to request a free 3 month pass for our live online yoga classes. If our PST class times don't work well with your demanding schedule or your time zone, we will share recordings of our classes to enjoy at your convenience.

Many of you have asked how you can support OmCulture during these challenging times.  Please consider becoming a monthly auto pay member, stocking up on class passes, or donating what you can via Venmo or PayPal with the links below.  We're all in this together and we appreciate your support!