Shift into Fall

"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come."

~Henri Nouwen

I encourage you to carve out time for a little extra self care as we shift into fall with the Equinox next Tuesday.  Light a candle, enjoy a hot bath, or try one of our weekly classes that are more gentle in nature.  Here are some recommendations that will help you slow down and create space for inner peace.

Mondays 10-11:15am Gentle Hatha Flow with Michelle

Tuesdays 7:15-8:15pm Slow Flow + Restorative with Jodi

Wednesdays 10-11am Low & Slow Intuitive Yoga with Michael

Thursdays 7:15-8:15pm Restorative Yoga with Jodi

Fridays 10:30-11:30am Slow Flow + Restorative with Udoka

Please stay tuned via our newsletters or follow us on Instagram @omcultureseattle or on our Facebook page for important updates.  

We will soon be adding hybrid classes with the option of practicing indoors at OmCulture Wallingford or Live-Online from the comfort of your own home!  We look forward to opening our doors to you again soon.