How We Can Ease Our Suffering

“Fear is the deepest of all emotions. It is that place where we are caught in the delusion of separateness. We don’t need to be afraid of our fear. Instead, we can become aware of fear. What does that feel like? Can I have compassion for what this feels like?” – Ram Dev (Dale Borglum)

Enjoy a full dharma talk from Ram Dev on how we can ease our suffering by offering compassion to our fear.