Happy International Day of Yoga from OmCulture!
"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Yoga Day is important to celebrate to make humanity aware of the benefits of Yoga."
— Narendra Modi, UN General Assembly
This year will mark the sixth International Yoga Day, and in light of the ongoing coronavirus pandemic, the theme this year is, ‘Yoga at Home and Yoga with Family’.