Sacred Pause: 5 weeks of meditation with Jodi Boone

Join us Tuesday evenings from 8:30-9pm for 5 weeks of awakening your bliss body (Anandamaya Kosha).  We uncover this energetic layer through seated meditation.  When we find it, we are filled with wisdom, deep happiness, and love for all beings. We are able to forgive on any and every level and we are able to wipe away anger, sadness, and loneliness with ease and grace. We are fearless and full of courage and light.

The physical asana practice of yoga was designed to prepare the body for meditation.  This meditation follows Jodi's weekly Slow Flow + Restorative class on Tuesdays that runs from 7:15-8:15pm.  Join us in studio at Wallingford OmCulture or live online from the comfort of your own home for yoga from 7:15-8:15 to unwind the body and meditation from 8:30-9pm to find spiritual and emotional nourishment on a deeper level.

$65 for all 5 weeks.