Live Online - Self-Love Sundays

Join us for a full month of Self-Love Sundays!

This series of four restorative yoga classes will reflect each teacher's unique view of how to deepen your experience of self-love and self-care through restorative yoga, self-massage, inspirational readings, and guided meditations.

Purchase the whole 4-week series for $99 or drop in for $30/week

Sunday, February 7th: Laura Roberts: Restorative Yoga with Inspirational Readings.  You'll be guided through supported postures that focus on helping you relocate stability, rootedness, and calm amidst daily chaos.

Sunday, February 14th:  Michelle Brewer: Restorative Yoga, Myofascial release with a tennis ball, and 'love bomb' guided meditation

Sunday, February 21st: Michael Suzerrris: Full body release and self-massage and deep stretching with a bolster followed by a savasana chakra meditation

Sunday, February 28th: Sarah Barrick: Restorative Yoga with mantras and Self-Love Yoga Nidra