All levels welcome.  All adult ages.  All group sizes, including groups of one. When we communicate well, trust, and set out with the intention to work together, our potential is enormous.  Blending basic acrobatic techniques with the spirit and wisdom of yoga, we develop a sense of alignment and the spotting skills necessary to progress to new places safely. Challenge yourself in totally new ways while developing a sense of strength, presence and connection.  Paul and Eza celebrate both attempts and breakthroughs, offering opportunities to go beyond your perceived limits by giving and receiving with others.