Class Descriptions

Euphoria is an hour and 40 minutes of music seamlessly mixed, beginning gently, building to, and sustaining a crescendo of high energy for a brief period of time, then returning to a peaceful conclusion.  This environment, conducive to discovery may lead an individual to an exploration of their inner landscape.  We begin with an opening circle creating sacred space, dance to the music, and close with a sharing circle.  Come join us on our Odyssey each week on Tuesday evening.

Hatha Yoga

Develop balance, strength, flexibility, and breath control in held postures with this alignment-based class.  Class is for students at all levels of their yoga practice.

Hatha Flow Yoga

Find balance between effort and relaxation in a class that combines the strength of held postures and the serenity of breath-directed movement.  Classes are based around the the fluid movements of the sun salutation and other breath-directed movements.

Nia

Nia is an exhilarating, expressive creative movement class incorporating Jazz, Modern and Duncan dance, Tae Kwon Do, Aikido, Tai Chi, Yoga, The work of Moshe Feldenkrais and The Alexander Technique. Powerfully choreographed to global and diverse rhythms, Nia engages the whole human being by inviting us to move in ways that most benefit our individuality, our creativity and our unlimited potential. Learn more here www.nianow.com

Partner/Acro Yoga

All levels welcome.  All adult ages.  All group sizes, including groups of one. When we communicate well, trust, and set out with the intention to work together, our potential is enormous.  Blending basic acrobatic techniques with the spirit and wisdom of yoga, we develop a sense of alignment and the spotting skills necessary to progress to new places safely. Challenge yourself in totally new ways while developing a sense of strength, presence and connection.  Paul and Eza celebrate both attempts and breakthroughs, offering opportunities to go beyond your perceived limits by giving and receiving with others. It is a blessing to be able to serve the Om Culture Community in this way and to offer practice and play space for the gorgeous, growing AcroYoga Tribe.  Eza and Paul invite you to come practice with them Monday nights.

Tango

Explore your senses! Immerse yourself in the rich music, poetry, and movement of this passionate dance. This class will focus on fundamentals of the dance that will be interesting and approachable for beginning dancers. Join our teachers at OmCulture with the intention of learning in a way that is relaxed, present, and fun.

Tango Practica

Join the Seattle tango community for an open dance Wednesday evenings (following the Tango Intro Series).

Wassa Dance